BMI Calculator kya hai?
BMI (Body Mass Index) ek aasan number hai jo aapki height aur weight ke rishte ko dikhata hai. Ye BMI Calculator aapki height feet-inch ya centimetre me aur weight kilogram me leta hai aur BMI nikalta hai. Bharat ke logon ke liye Asian cut-off maane jaate hain jo international chart se thode kam hain: 18.5 se kam – kam wazan, 18.5 se 22.9 – normal, 23 se 24.9 – overweight aur 25 ya usse zyada – obese. Tool aapki height ke liye normal wazan ki range bhi batata hai. BMI sirf ek shuruaati sanket hai, koi bimari ki jaanch nahi.
BMI Calculator kyun use karein?
- Feet-inch aur cm – dono me height
- Bharat ke liye Asian cut-off
- Aapki height ke liye normal wazan range
- Saaf colour wala result meter
- Data kahin save nahi hota
BMI Calculator kaise use karein?
- Height ki unit chuno – feet/inch ya cm
- Height daalo
- Weight kg me daalo
- BMI aur category dekho
Kuch zaroori baatein / Tips
- BMI muscles aur charbi me fark nahi karta – athletes ka BMI zyada aa sakta hai.
- Bachchon aur pregnant mahilaon ke liye BMI chart alag hota hai.
- Kamar ka naap bhi sehat ka achha sanket hai.
- Kisi bhi chinta par doctor se salah zaroor lein.
Bharat ke liye BMI ka alag chart kyun?
BMI ka formula sabke liye ek hi hai – weight (kg) ÷ height (metre) ka square. Jaise 65 kg aur 5 feet 6 inch (1.676 m) par BMI ≈ 23.1. Lekin research me paaya gaya hai ki South Asian logon me usi BMI par bhi diabetes aur heart ki bimariyon ka khatra zyada hota hai, isliye Bharat me international chart se thode kam cut-off maane jaate hain.
Asian cut-off ke hisaab se 18.5 se kam BMI "kam wazan", 18.5 se 22.9 "normal", 23 se 24.9 "overweight" aur 25 ya usse upar "obese" maana jaata hai. Upar ke udaharan me 23.1 BMI international chart me normal hota, lekin Asian chart me overweight ki shuruaat hai.
Tool aapki height ke liye normal wazan ki range bhi batata hai – 5 feet 6 inch ke liye lagbhag 52 se 64 kg. Ye sirf ek sanket hai; muscles wale log, bachche, bujurg aur pregnant mahilaon ke liye BMI poori kahani nahi batata. Koi bhi faisla doctor ki salah se lein.
| Udaharan | Result / Tarika |
|---|---|
| 65 kg, 5'6" | BMI 23.1 – Overweight (Asian) |
| Normal range for 5'6" | ≈ 52 – 64 kg |
FAQ – Aksar Pooche Jaane Wale Sawal
BMI ka formula kya hai?
BMI = weight (kg) ÷ height (metre)². Jaise 65 kg aur 1.70 m par BMI ≈ 22.5.
Indians ke liye normal BMI kitna hai?
Asian cut-off ke anusaar 18.5 se 22.9 normal maana jaata hai.
Kya BMI se bimari pata chalti hai?
Nahi, ye sirf shuruaati sanket hai. Sehat ki jaanch ke liye doctor se milein.
Kya bachchon ke liye ye sahi hai?
Nahi, 18 saal se kam umar ke liye age-wise BMI chart use hota hai.
Kya data save hota hai?
Nahi, sab aapke browser me hi hota hai.
